2019-2020 Tryout Information

If the information for a specific sport is not listed on this page or you have additional questions, please visit the individual team websites by clicking on the link below.



PLAYER AND PARENT preseason meeting on Monday March 2, 2020 at 6:30 pm in the Teaching and Learning Center at the High School.  This is a very important meeting that will go over the Tryouts schedule and times, what the players need to wear, how we evaluate the boys, review of parent and player contact information,  as well as some details on the baseball season.  We will have time to answer all the questions you may have for us as well.


Girls Tennis

Preseason meeting:

3 pm Thursday, February 6

Mr. Huizing’s Room (210 at RHS)


Boys Golf

Pre-season player meeting for all boys interested in spring golf.

Thursday, February 6 at 2:45 pm in Coach Schoder’s classroom – Room 137.  Meeting will be approximately 15-30 minutes.

Tryouts will begin the week of March 9 – more info to come at meeting.

Parent/Player meeting on March 19 at 6 pm in the Teaching and Learning Center at the high school.


Girls Soccer

Preseason conditioning information:

Monday/Wednesday: Weight room  3-4 pm

Thursday: Yoga in the aerobics room  3:15-4:15 pm


Girls Water Polo Meets at the High School Pool

Winter Polo Opportunities:

After School Polo at RHS until 4:30 pm on Monday 1/27, Thursday 1/30, Tuesday 2/4, Thursday 2/6 and Wednesday 2/12

For additional opportunities, please email Head Coach Katie Clarin at kclarin@rockfordschools.org


Schedule March 9 – 13

Monday: 4:00-6:30 pm

Tuesday: 4:00-6:30 pm

Wednesday: 3:00-5:30 pm

Thursday: 3:00-5:30 pm

Friday: EGR Early Bird Tournament


Boys/Girls Crew

  • Rower Information Meeting with Free Pizza
    • 3-5 pm on Friday, January 31
    • Cafeteria at Rockford Freshmen Center
    • If you cannot make the meeting, reach out to Contactus@rockfordrowing.com
  • Parent Information Meeting
    • 7pm on Tuesday, February 11th
    • Cafeteria @ Rockford Freshman Center
    • Parents of Current and Interested rowers
    • If you can’t make the meeting, reach out to ContactUs@RockfordRowing.com
  • Pre-Season Conditioning
    • Starts Monday, January 20th
    • Open to anyone looking to join rowing in the spring
    • Cafeteria @ Rockford Freshman Center
    • Monday – Friday
      • Girls: 3-5pm
      • Boys: 5-7pm


Boys Track

Any boy interested in track this spring should plan to attend a meeting (approx 45 minutes) as follows:

Wednesday, January 29 at 2:50 pm in the LGI room at the FRESHMEN CENTER


Girls Lacrosse

Pre-Season Conditioning Information

Monday 4 -5 pm MVP Rockford speed and agility

Tuesday 6-7 Rockford weight room

Thursday 7-9 stick nights and goalie training open gyms

Saturday 10-11 MVP Rockford speed and agility